[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fmps6ulOlPTSv-wLSfzBzi8fBwnn2aswJB2OAQa9KVS0":3},{"stickingPointTestimonialOne":4,"whoTravelsTestimonial":12,"_id":9,"shortTitle":15,"inclusions":16,"stickingPointDescription":49,"trustpilotProductId":61,"rightForYou":62,"_createdAt":108,"itinerary":109,"stickingPointImage":427,"description":430,"whoTravels":431,"title":10,"price":448,"groupSize":449,"stickingPointNoteTitle":450,"guide":451,"pillType":575,"_updatedAt":577,"stickingPointTestimonialTwo":578,"whySpecial":582,"duration":711,"deposit":712,"country":713,"heroImages":716,"accommodations":784,"stickingPointNoteIcon":846,"stickingPointNoteDescription":848,"_type":849,"slug":850,"location":852,"howToPrepare":853,"faq":854,"featuredImage":1145,"difficulty":1183,"exclusions":1184,"stickingPointTitle":1214,"wetravelUuid":1215},{"name":5,"testimonial":6,"rating":7,"trip":8},"Harold Weber","Hiking the Annapurna Base Camp trek was a once-in-a-lifetime experience! Traveling to the other side of the world can be quite a stressful endeavor but they made it so easy. Every step of the way they were there for us. They handled all of the transportation, communication, meals and navigation. All we had to do was hike, enjoy the beauty of Nepal and take in the amazing culture of the Himalaya. We’re looking forward to trekking the Himalayas again, with you as our guides!",5,{"_id":9,"title":10,"slug":11},"imported-trip-5153","Annapurna Base Camp Trek - 13 Days","annapurna-base-camp-trek-13days",{"testimonial":13,"name":14},"Me and my friend had the holiday of a lifetime with them! We completed the Annapurna base camp trek and it was one of the best experiences ever, made all the more so by our wonderful guide Janu, and our amazing porters. Janu was an excellent guide, demonstrating in depth knowledge of trekking, the mountains and first aid. He is also kind, funny and supportive and made my friend and I feel so looked after throughout our trek. Would highly recommend to anyone.","Harriet V","Annapurna Trek",[17,21,25,29,33,37,41,45],{"icon":18,"title":19,"_key":20},"mdi:account-location","Expert Local Guides & Porters","df22b4e514d7",{"icon":22,"title":23,"_key":24},"mdi:certificate","Annapurna Conservation Permits & TIMS Card","892bc80118f8",{"_key":26,"icon":27,"title":28},"f10fc30b7445","mdi:bed","4 Nights Hotel & 8 Nights Teahouse",{"_key":30,"icon":31,"title":32},"6e9a40d74b16","mdi:silverware-fork-knife","All Meals on Trek (B, L, D)",{"_key":34,"icon":35,"title":36},"a439477c6fa7","mdi:bus","All Airport & Ground Transport in Nepal",{"icon":38,"title":39,"_key":40},"mdi:drink-water","Purified Drinking Water During the Trek","81b2955eac31",{"_key":42,"icon":43,"title":44},"9f273bab5c9a","mdi:hiking","Free Duffel Bag, Sun Hat & Map",{"icon":46,"title":47,"_key":48},"mdi:heart-circle","Welcome & Farewell Dinners","f90815e28c1e",[50],{"children":51,"_type":57,"style":58,"_key":59,"markDefs":60},[52],{"_type":53,"marks":54,"text":55,"_key":56},"span",[],"Slow ascent, oximeter checks and an acclimatisation buffer keep altitude worries low—reasonably fit walkers routinely conquer this challenge","91d52c3c4b07","block","normal","91662d7c8a7c",[],"22001-PKATH",[63,78,93],{"minTitle":64,"maxTitle":65,"percentage":66,"_key":67,"title":68,"description":69},"Couch Potato","Seasoned Trekker",65,"fbd1099a95cf","How fit do I need to be?",[70],{"style":58,"_key":71,"markDefs":72,"children":73,"_type":57},"060f95783f8c",[],[74],{"_key":75,"_type":53,"marks":76,"text":77},"bdc6f78c3425",[],"This trek is graded as 'Challenging'. It's suitable for regular hill-walkers who are comfortable with full-day hikes involving significant ascent and descent. You don't need technical skills, but you do need solid endurance.",{"title":79,"description":80,"minTitle":89,"maxTitle":90,"percentage":91,"_key":92},"How High Do We Go?",[81],{"_key":82,"markDefs":83,"children":84,"_type":57,"style":58},"0b846021e103",[],[85],{"text":86,"_key":87,"_type":53,"marks":88},"Max height 4,130m. Gradual ascent and savvy guides keep altitude worries low.","a4c3c3c38826",[],"Sea-Level Stroller","High-Altitude Junkie",55,"altitudeSlider",{"title":94,"description":95,"minTitle":104,"maxTitle":105,"percentage":106,"_key":107},"Creature Comforts",[96],{"children":97,"_type":57,"style":58,"_key":102,"markDefs":103},[98],{"_type":53,"marks":99,"text":100,"_key":101},[],"Four comfy hotel nights; eight simple teahouses. Hot showers most days, no room heating.","f1d9cf8d5710","19d6b3fdb7f6",[],"Rough-and-Ready","Hotel-Only",60,"comfortSlider","2025-06-17T03:06:24Z",[110,136,160,184,208,236,263,291,318,341,364,386,407],{"breakdown":111,"gallery":124,"_key":132,"days":133,"title":134,"description":135},[112,116,120],{"title":113,"description":114,"_key":115},"Airport pickup by our friendly staff and transfer to your hotel","Our team will meet you at Tribhuvan International Airport arrivals and drive you to your comfortable 3-star hotel in Kathmandu.","2b9bdcf7c916",{"title":117,"description":118,"_key":119},"Pre-trip meeting with your guide to discuss the journey ahead","Meet your trek leader for a comprehensive briefing covering the route, what to expect, and final gear checks.","876ba8b334d3",{"_key":121,"title":122,"description":123},"8dbed71b4b2c","Overnight at a 3-star hotel in Kathmandu","Rest up in comfortable accommodation with hot showers and WiFi before the adventure begins.",[125],{"alt":126,"asset":127,"_key":130,"_type":131},"Kathmandu",{"_ref":128,"_type":129},"image-ac314db1d90e18f0cfe27c3a3e754ca42e28c794-1600x898-jpg","reference","c2ef011e56bd","image","fd00b38c0c90","1","Arrival in Kathmandu (1,400m)","Fly in, meet your guide, gear check, evening in buzzing Kathmandu.",{"description":137,"breakdown":138,"gallery":151,"_key":157,"days":158,"title":159},"Scenic bus to Pokhara, lakeside strolls and first peaks on horizon.",[139,143,147],{"title":140,"description":141,"_key":142},"7-9 hour tourist bus journey to Pokhara, Nepal's beautiful lakeside city","Scenic drive along the winding Prithvi Highway with lunch stops and mountain glimpses along the way.","c717d2d2592a",{"_key":144,"title":145,"description":146},"c6d0627c2964","Get your first glimpses of the Annapurna range (weather permitting)","On clear days, the snow-capped Annapurnas and Machhapuchhre (Fishtail) appear on the horizon – cameras ready!",{"title":148,"description":149,"_key":150},"Overnight at a hotel in Pokhara's vibrant Lakeside area","Settle into Pokhara's relaxed lakeside vibe with restaurants, shops and stunning sunset views.","88b33345ea8a",[152],{"_key":153,"_type":131,"alt":154,"asset":155},"7cf1572a8af1","Pokhara lake with colourful boats",{"_ref":156,"_type":129},"image-3637330d5865a743934ffed911efc6de89251c09-1600x1067-jpg","358987a7706f","2","Drive to Pokhara (900m)",{"breakdown":161,"gallery":174,"_key":180,"days":181,"title":182,"description":183},[162,166,170],{"title":163,"description":164,"_key":165},"1-hour drive to Birethanti, the starting point of your trek","Private vehicle through the foothills to the trailhead where your mountain adventure officially begins.","569db591f133",{"_key":167,"title":168,"description":169},"5c6f3ff7f35d","4-5 hour trek through beautiful villages and terraced farmland","Climb stone steps through traditional Gurung villages surrounded by rice paddies and lush vegetation.",{"title":171,"description":172,"_key":173},"Overnight at a guesthouse in Ulleri, a traditional Magar village","Stay in a family-run teahouse with mountain views and hearty dal bhat to fuel tomorrow's climb.","5d0dfa285806",[175],{"alt":176,"asset":177,"_key":179,"_type":131},"Happy people at start of trek.",{"_type":129,"_ref":178},"image-ab2ab224851653eb5219323d0a8c8540bd45511f-1600x1200-webp","7bd2e770a2a5","38615ff97f4b","3","Drive to Birethanti and Trek to Ulleri (2,020m)","Drive to trailhead then climb past terraces and villages to Ulleri.",{"_key":185,"days":186,"title":187,"description":188,"breakdown":189,"gallery":202},"36d05ac8c2eb","4","Trek to Ghorepani (2,840m)","Forest ascent through rhododendron and oak to the ridge village Ghorepani.",[190,194,198],{"_key":191,"title":192,"description":193},"0b119ddd765b","5-6 hour ascent through oak and rhododendron forests","Trek through magical forests – if visiting in spring, the rhododendrons explode in red, pink and white blooms.",{"title":195,"description":196,"_key":197},"Pass through Banthanti (2,250m) and Nangethanti (2,460m)","Rest stops at small settlements with hot tea and snacks to keep your energy up on the steady climb.","c3baf2f9dacc",{"_key":199,"title":200,"description":201},"7a964262dcb9","Overnight at a guesthouse in the scenic mountain village of Ghorepani","Arrive at this ridge-top village with incredible sunset views over the Annapurna range.",[203],{"asset":204,"_key":206,"_type":131,"alt":207},{"_type":129,"_ref":205},"image-5bcc57d828ba6961ca734a5fed38a01111f0400b-1600x1200-webp","0a52f2bcfba8","Mountain views from village",{"_key":209,"days":210,"title":211,"description":212,"breakdown":213,"gallery":230},"e4d8319ef81d","5","Poon Hill Sunrise & Trek to Tadapani (2,610m)","Sunrise on Poon Hill, panoramic photos; descend and traverse to Tadapani.",[214,218,222,226],{"_key":215,"title":216,"description":217},"a5dd833286aa","Pre-dawn hike to Poon Hill (3,210m) for spectacular sunrise views","Wake at 4:30am for the 45-minute climb – the sunrise reward is absolutely worth the early start.",{"description":219,"_key":220,"title":221},"Watch the sun paint 8,000m giants gold and pink – one of the most famous views in Nepal.","9281f1c45635","Marvel at panoramic vistas of Dhaulagiri, Annapurna, and other peaks",{"_key":223,"title":224,"description":225},"77f3bfc3637e","6-7 hour trek via Deurali to Tadapani","Descend through forest then traverse to Tadapani with Annapurna South and Machhapuchhre filling the skyline.",{"_key":227,"title":228,"description":229},"7d72cd5b1cbe","Overnight at a guesthouse","Comfortable teahouse accommodation with mountain views from the dining room.",[231],{"_key":232,"_type":131,"alt":233,"asset":234},"0d2f3535ed01","Poon hill",{"_ref":235,"_type":129},"image-8d288bf1b7a6d2dbd86bcc9e1b43450e447307d4-1600x1200-webp",{"gallery":237,"_key":243,"days":244,"title":245,"description":246,"breakdown":247},[238],{"alt":239,"asset":240,"_key":242,"_type":131},"Mountain hut",{"_ref":241,"_type":129},"image-4bc86002506ff84c34edb5c9676fb6661900be8a-1200x900-jpg","4e7cbb51acc4","40b4cfdbb8c9","6","Trek to Sinuwa (2,360m)","Down to the valley, cross the river then up the famed stone steps.",[248,252,256,260],{"title":249,"description":250,"_key":251},"6-7 hour trek descending through rhododendron forests","Steep descent through beautiful forest with occasional clearings revealing the peaks ahead.","300661d819c3",{"description":253,"_key":254,"title":255},"Experience authentic Gurung culture as you pass through settlements unchanged for generations.","097f0240a987","Cross suspension bridges and pass through charming villages",{"title":257,"description":258,"_key":259},"Reach Chhomrong before descending to Chhomrong Khola and climbing to Sinuwa","The famous stone steps of Chhomrong – down 2,000 steps then up 1,500 to reach Sinuwa!","13f27d7ba97d",{"title":228,"description":261,"_key":262},"Rest those legs in a cosy teahouse surrounded by terraced hillsides.","b6ade78ed800",{"description":264,"breakdown":265,"gallery":282,"_key":288,"days":289,"title":290},"Enter bamboo gorge; waterfalls, caves and higher alpine scenery to Deurali.",[266,270,274,278],{"_key":267,"title":268,"description":269},"7c0a38c28497","6-7 hour trek climbing through bamboo forests","Enter the Annapurna Sanctuary via dense bamboo groves – keep eyes peeled for wildlife.",{"description":271,"_key":272,"title":273},"Tea stops at small lodges along the way, each with increasingly dramatic mountain views.","c4d1a5949cd8","Pass Bamboo and Himalaya rest stops",{"_key":275,"title":276,"description":277},"7b7ebadbe3c6","Trek past scenic waterfalls and through Hinko Cave","Natural highlights including thundering waterfalls and a dramatic overhanging rock shelter.",{"description":279,"_key":280,"title":281},"Sleep at 3,230m with the sanctuary walls closing in – you're almost there!","7b142bd15398","Overnight at a guesthouse in Deurali",[283],{"asset":284,"_key":286,"_type":131,"alt":287},{"_ref":285,"_type":129},"image-0365f0d494c2169ca1d5a8b93760e740d789a6f2-1200x900-jpg","fa68a8124509","people trekking view of mountain","2f2d95999e56","7","Trek to Deurali (3,230m)",{"breakdown":292,"gallery":309,"_key":314,"days":315,"title":316,"description":317},[293,297,301,305],{"description":294,"_key":295,"title":296},"Enter the glacial amphitheatre surrounded by towering 7,000m and 8,000m peaks on all sides.","a6e395290124","5-6 hour trek into the heart of the Annapurna Sanctuary",{"title":298,"description":299,"_key":300},"Pass through Machhapuchhre Base Camp (3,700m)","Stop at the base of the sacred Fishtail mountain – climbing it is forbidden, adding to its mystique.","a799fe076599",{"_key":302,"title":303,"description":304},"26f0a24e27ac","Reach Annapurna Base Camp surrounded by massive Himalayan peaks","Stand in the sanctuary at 4,130m with Annapurna I, Annapurna South, and Hiunchuli towering above.",{"title":306,"description":307,"_key":308},"Overnight at a guesthouse amidst 360° mountain views","Fall asleep surrounded by giants – sunrise and sunset here are unforgettable.","c7129c75a41c",[310],{"asset":311,"_key":313,"_type":131},{"_type":129,"_ref":312},"image-1ea3e93ae510e542c9f02e93f6c8a80d2c80643f-1200x900-jpg","ac4b7f14d7dc","861d6428649e","8","Trek to Annapurna Base Camp (4,130m)","Push into the Sanctuary; peaks close in at Machhapuchhre and ABC.",{"gallery":319,"_key":325,"days":326,"title":327,"description":328,"breakdown":329},[320],{"_type":131,"alt":321,"asset":322,"_key":324},"Girls with mountain view",{"_ref":323,"_type":129},"image-7b68990abab1994fe76e33dae391c08590686255-1440x1080-jpg","45f37a2153cd","49487a1aac7e","9","Trek to Bamboo (2,345m)","Big descent of 1,700 m, retracing steps to the forest hamlet Bamboo.",[330,334,338],{"description":331,"_key":332,"title":333},"Retrace your steps downhill with different perspectives on peaks you've come to know.","b5d5219368ad","6-7 hour descent with continued mountain views",{"title":335,"description":336,"_key":337},"Drop 1,700m from ABC back to Bamboo","Big descent day – trekking poles recommended to save your knees on the steep sections.","8f695830271c",{"_key":339,"title":228,"description":340},"ccd8e6841dfd","Back into the forest zone with warmer temperatures and lush vegetation.",{"days":342,"title":343,"description":344,"breakdown":345,"gallery":357,"_key":363},"10","Trek to Jhinu (1,780m)","Return through villages to Jhinu and soak in riverside hot springs.",[346,350,354],{"_key":347,"title":348,"description":349},"2df76f144fa9","4-5 hour trek back toward Chhomrong and down to Jhinu","Gentler day through villages and farmland to the hot springs village of Jhinu.",{"_key":351,"title":352,"description":353},"e442ae0d4a8e","Opportunity to soak in natural hot springs (15-20 min walk from village)","Soothe tired muscles in riverside natural hot pools – the perfect trek reward!",{"_key":355,"title":228,"description":356},"9d06c14b4323","Last night in the hills with the sound of the river below.",[358],{"asset":359,"_key":361,"_type":131,"alt":362},{"_ref":360,"_type":129},"image-0ec540aa3399a78d380d2d7dac6ea4d4a7202cd6-1440x1080-jpg","58e96a73a081","Village with mountain view","565f5329d5b0",{"breakdown":365,"gallery":378,"_key":382,"days":383,"title":384,"description":385},[366,370,374],{"_key":367,"title":368,"description":369},"b427d59e1534","3-4 hour trek to Syauli Bazaar","Easy morning walk to the roadhead through terraced fields and villages.",{"_key":371,"title":372,"description":373},"4e978a148ee5","2-4 hour private vehicle drive back to Pokhara","Scenic drive back to lakeside Pokhara for hot showers and cold drinks.",{"description":375,"_key":376,"title":377},"Celebrate your achievement with pizza, beer and stunning lake views.","f0d3c839b6de","Overnight at a 3-star hotel in Pokhara's Lakeside area",[379],{"asset":380,"_key":381,"_type":131,"alt":154},{"_ref":156,"_type":129},"3f394cf75bea","54bfe511a8b2","11","Trek to Syauli Bazaar and Drive to Pokhara","Short walk out; drive to Pokhara for well-earned pizza and showers.",{"_key":387,"days":388,"title":389,"description":390,"breakdown":391,"gallery":403},"9c1973d5cd03","12","Drive to Kathmandu","Road journey back to Kathmandu and celebratory farewell dinner.",[392,396,400],{"_key":393,"title":394,"description":395},"496275ec09c7","7-9 hour tourist bus journey back to Kathmandu","Final scenic drive through the hills back to the capital city.",{"_key":397,"title":398,"description":399},"9fcaed1d912a","Farewell dinner celebration in the evening","Group dinner to share memories, swap photos and toast your Annapurna adventure.",{"description":401,"_key":402,"title":122},"Last night in Nepal – maybe squeeze in some souvenir shopping in Thamel.","7ce301a19820",[404],{"_type":131,"asset":405,"_key":406},{"_ref":128,"_type":129},"11c45b3bda8c",{"breakdown":408,"gallery":417,"_key":423,"days":424,"title":425,"description":426},[409,413],{"description":410,"_key":411,"title":412},"We'll arrange your airport transfer to match your flight time – no stress.","ad27fe09bf4d","Transfer to Tribhuvan International Airport for your flight home",{"_key":414,"title":415,"description":416},"086d48117045","End of services","Namaste and safe travels – until your next Himalayan adventure!",[418],{"_type":131,"alt":419,"asset":420,"_key":422},"Kathmandu airport",{"_ref":421,"_type":129},"image-ce6103d243c21fe2da1c734f5629163366419a06-1600x1067-jpg","ddc76acd8576","db13beeb5f4b","13","Departure","Airport transfer, final Namaste and homeward bound.",{"_type":131,"asset":428},{"_ref":429},"image-b66a069ef0bddb8acca5ea42e6842b5520a72248-4000x3000-jpg","Trek from lush rhododendron valleys to the 360° amphitheatre of Annapurna Base Camp. Local expert guides handle every permit, porter and teahouse, so you just hike, soak up views, repeat.",[432,438,443],{"title":433,"statistic":434,"description":435,"_key":436,"icon":437},"Solo Adventurers","50%+","More than half of our travellers on this trip book solo. With a group size capped at 14, you'll be part of a small, supportive team, led by an expert local guide who puts your safety and experience first.","5b3bfe28e440","mdi:account",{"description":439,"_key":440,"icon":43,"title":441,"statistic":442},"This trek is challenging but achievable for those with a good level of fitness and a determined mindset. If you've been wanting to experience the Himalayas for the first time, this is an incredible, fully-supported way to do it.","c15eaa388fbe","First-Time Himalaya Trekkers","No Experience Needed",{"icon":46,"title":444,"statistic":445,"description":446,"_key":447},"Mountain Scenery Lovers","2 Giants","The views are relentless and rewarding. From the epic Poon Hill sunrise to the Annapurna Sanctuary itself, you'll get up close to two of the world's ten highest peaks: Dhaulagiri I and Annapurna I.","8d40eef9db08",906,"Max 14 per group (except privates)","Your Safety Net",{"title":452,"description":453,"profileImage":486,"testimonialOne":536,"testimonialTwo":544,"_id":549,"jobTitle":550,"quickStats":551,"expertise":555,"guideQuoteNote":574},"Sujan",[454,462,470,478],{"_type":57,"style":58,"_key":455,"markDefs":456,"children":457},"6b05f2b3c380",[],[458],{"text":459,"_key":460,"_type":53,"marks":461},"Your head guide for this trip is Sujan, a seasoned expert who knows Nepal’s trekking routes like the back of his hand.","10ba91d3ff8c",[],{"style":58,"_key":463,"markDefs":464,"children":465,"_type":57},"d2804ee79ec5",[],[466],{"marks":467,"text":468,"_key":469,"_type":53},[],"He has led countless journeys through the country’s most iconic regions, including Everest, Manaslu, Langtang, and Annapurna.","6c91af46b4c6",{"_type":57,"style":58,"_key":471,"markDefs":472,"children":473},"00fb5da1a787",[],[474],{"_key":475,"_type":53,"marks":476,"text":477},"641defb990ac",[],"He began his career in the mountains as a porter and, over more than a decade, has built a solid reputation as one of Nepal's most trusted and knowledgeable mountain guides.",{"markDefs":479,"children":480,"_type":57,"style":58,"_key":485},[],[481],{"_type":53,"marks":482,"text":483,"_key":484},[],"Thanks to his dedication and experience, Sujan now leads a carefully selected team of skilled and friendly guides, porters, and support staff. 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A hotel of similar standard is used if Thamel House is unavailable.",29,4.8,"2 nights",{"images":813,"rating":818,"name":819,"type":820,"features":821,"nights":825,"accommodationReviewsTally":826,"_key":827,"note":828,"description":829},[814],{"alt":815,"asset":816,"_key":817,"_type":131},"Annapurna Base Camp - Mountain Hut",{"_ref":241,"_type":129},"a61f48a4a366",4,"Mountain Teahouses","Guesthouse \u002F Lodge",[822,823,824],"Communal dining","Shared bathrooms","Traditional hospitality","8 nights",200,"mountainTea","Authentic Himalayan experience – expect basic but welcoming facilities.","Family-run lodges along the trail. Simple twin rooms or dorms, hearty meals, communal stove-heated dining rooms.",{"note":831,"name":832,"description":833,"accommodationReviewsTally":834,"features":835,"type":802,"nights":811,"_key":839,"images":840,"rating":845},"Exact hotel confirmed on booking; always within easy walk of the lake.","Lakeside Hotel, Pokhara","Comfortable modern hotel near Phewa Lake with AC rooms, hot showers and rooftop mountain views.",120,[804,836,837,838],"Lake-area restaurants nearby","Rooftop terrace","Hot showers","hotelPokhara",[841],{"_key":842,"_type":131,"alt":843,"asset":844},"bd7029d5e0ee","Pokhara lake view",{"_type":129,"_ref":156},4.5,{"icon":847},"mdi:check-circle","Your guide carries an oximeter to monitor your blood oxygen levels daily and has a comprehensive first-aid kit. Your safety is our absolute priority.","trip",{"current":11,"_type":851},"slug","Annapurna Region","Train your trek legs with 3 months of hill walks, stairs or cardio 3-4 times a week. If six-hour hikes carrying a light day-pack feel fine, you’re ready. We'll send you a simple training plan once you book.",[855,915,943,971,1011],{"faqItems":856,"_key":913,"title":914},[857,869,881,893],{"_key":858,"question":859,"answer":860},"faqTea","What are the teahouses like on the trek?",[861],{"_key":862,"markDefs":863,"children":864,"_type":57,"style":58},"cc1b1a819ecb",[],[865],{"_type":53,"marks":866,"text":867,"_key":868},[],"Simple, family-run lodges with twin rooms (sometimes dorms higher up). Communal dining rooms are heated in the evening; bedrooms are not, so a 3-season sleeping bag is essential.","d50e5f906fe3",{"_key":870,"question":871,"answer":872},"faqShower","Will I get a hot shower?",[873],{"_type":57,"style":58,"_key":874,"markDefs":875,"children":876},"83803d378f35",[],[877],{"marks":878,"text":879,"_key":880,"_type":53},[],"Most teahouses up to Deurali offer gas or solar showers for a small fee (USD 2-4). Above that expect bucket washes or wet-wipe diplomacy.","77c949806a71",{"question":882,"answer":883,"_key":892},"What sort of meals can I expect?",[884],{"children":885,"_type":57,"style":58,"_key":890,"markDefs":891},[886],{"_key":887,"_type":53,"marks":888,"text":889},"a271c48bf115",[],"Plenty of choice – dal bhat, fried rice, chow mein, pasta, soups, porridge, pancakes. Vegetarian is easy; vegan and gluten-free are possible with prior notice.","77cb819341c6",[],"faqMeals",{"_key":894,"question":895,"answer":896},"under18TravelPolicy","Can under-18s travel without an adult?",[897,905],{"markDefs":898,"children":899,"_type":57,"style":58,"_key":904},[],[900],{"_key":901,"_type":53,"marks":902,"text":903},"under18TravelPolicySpan1",[],"No. Under-18s don't travel unaccompanied on our standard international group trips.","under18TravelPolicyBlock1",{"_key":906,"markDefs":907,"children":908,"_type":57,"style":58},"under18TravelPolicyBlock2",[],[909],{"_type":53,"marks":910,"text":911,"_key":912},[],"Rare exceptions are only considered for 16 or 17 year olds, and only where a parent or legal guardian is the contracting customer and payer, the operator agrees in writing, and the destination, transport, rooming and insurance checks all pass. Under-16s cannot join unaccompanied unless it is a dedicated youth or school trip.","under18TravelPolicySpan2","faqAccFood","Accommodation & Food",{"title":916,"faqItems":917,"_key":942},"Health & Safety",[918,930],{"_key":919,"question":920,"answer":921},"faqEmergency","What happens in a medical emergency?",[922],{"_key":923,"markDefs":924,"children":925,"_type":57,"style":58},"122e7113868c",[],[926],{"_key":927,"_type":53,"marks":928,"text":929},"97f0d0539d67",[],"Your guide is first-aid trained and carries an oximeter plus a full medical kit. In serious cases we arrange helicopter evacuation – this is why high-altitude insurance is mandatory.",{"answer":931,"_key":940,"question":941},[932],{"markDefs":933,"children":934,"_type":57,"style":58,"_key":939},[],[935],{"_type":53,"marks":936,"text":937,"_key":938},[],"Yes. We provide treated or boiled water morning and evening plus refill stops at lunch. Bring two 1-litre bottles or a 2-litre bladder.","f2efcbc7e588","1a87e6bd9212","faqWater","Is drinking water provided?","faqHealth",{"_key":944,"title":945,"faqItems":946},"faqGear","Gear & Preparation",[947,959],{"answer":948,"_key":957,"question":958},[949],{"markDefs":950,"children":951,"_type":57,"style":58,"_key":956},[],[952],{"text":953,"_key":954,"_type":53,"marks":955},"Absolutely – sleeping bags, down jackets and poles can all be rented for around USD 1-2 per item per day. We’ll show you reputable shops in Thamel.","0ea19da7b5ad",[],"4cd8df2bea13","faqRent","Can I rent gear in Kathmandu?",{"answer":960,"_key":969,"question":970},[961],{"markDefs":962,"children":963,"_type":57,"style":58,"_key":968},[],[964],{"marks":965,"text":966,"_key":967,"_type":53},[],"Highly recommended – the infamous stone staircases are tough on knees during the descent.","af4ac49c9332","9b30a188331b","faqPoles","Do I need trekking poles?",{"title":972,"faqItems":973,"_key":1010},"Logistics & Money",[974,986,998],{"_key":975,"question":976,"answer":977},"faqCash","How much cash should I carry on the trek?",[978],{"_key":979,"markDefs":980,"children":981,"_type":57,"style":58},"0bac204cab54",[],[982],{"_key":983,"_type":53,"marks":984,"text":985},"56cdc0e112eb",[],"Plan on NPR 4-6 000 per person per day for hot drinks, showers, charging and snacks. ATMs disappear after Pokhara, so withdraw in Kathmandu.",{"_key":987,"question":988,"answer":989},"faqTips","Is tipping expected?",[990],{"_key":991,"markDefs":992,"children":993,"_type":57,"style":58},"fde647247b1c",[],[994],{"_type":53,"marks":995,"text":996,"_key":997},[],"Yes – tips are customary in Nepal. A good rule of thumb is USD 80-120 pooled from the group for your guide and porters at the end.","c590ea19f9f5",{"answer":999,"_key":1008,"question":1009},[1000],{"children":1001,"_type":57,"style":58,"_key":1006,"markDefs":1007},[1002],{"marks":1003,"text":1004,"_key":1005,"_type":53},[],"Most teahouses up to Chhomrong sell Wi-Fi vouchers (Everest Link or similar). Beyond that, patchy Ncell 3G; assume digital detox above 3 000 m.","9a4c527cbf91","efe0c6912450",[],"faqWifi","Will there be Wi-Fi or phone signal?","faqLogistics",{"title":1012,"faqItems":1013,"_key":1144},"Is This The Right Trip For Me?",[1014,1026,1038,1050,1062,1074,1086,1098],{"_key":1015,"question":1016,"answer":1017},"faqSolo","I'm travelling solo, is this a good option for me?",[1018],{"markDefs":1019,"children":1020,"_type":57,"style":58,"_key":1025},[],[1021],{"text":1022,"_key":1023,"_type":53,"marks":1024},"Absolutely! Over half our guests book solo. You’ll join a friendly, mixed-nationality group and the trail culture is wonderfully social—lifelong trekking pals are often made.","37ae70a146d9",[],"2bac079ebfb6",{"question":1027,"answer":1028,"_key":1037},"How fit do I need to be for the Annapurna Base Camp trek?",[1029],{"children":1030,"_type":57,"style":58,"_key":1035,"markDefs":1036},[1031],{"_key":1032,"_type":53,"marks":1033,"text":1034},"48b59806f9b6",[],"A solid hill-walking base is required. Expect 5–7 hours a day on varied terrain—including the infamous Ulleri and Chhomrong staircases. Comfortable with 6-hour hikes carrying a day-pack? You’re good. Two-three months of cardio and weekend hill walks make a huge difference.","f0c8dea5105b",[],"faqFitness",{"question":1039,"answer":1040,"_key":1049},"What is the age range of trekkers?",[1041],{"markDefs":1042,"children":1043,"_type":57,"style":58,"_key":1048},[],[1044],{"marks":1045,"text":1046,"_key":1047,"_type":53},[],"Most groups span 25-55 but we regularly welcome both younger and older hikers. Enthusiasm and preparation matter more than birthdays.","01c18df48adb","9ddc1baf5c93","faqAgeRange",{"_key":1051,"question":1052,"answer":1053},"faqMinAge","Is there a minimum age for this trip?",[1054],{"style":58,"_key":1055,"markDefs":1056,"children":1057,"_type":57},"e37b0613dbc6",[],[1058],{"marks":1059,"text":1060,"_key":1061,"_type":53},[],"Open\u002Fgroup departures are 18+. Under-18s are welcome on private trips—drop us a line first.","18a878e86dd7",{"question":1063,"answer":1064,"_key":1073},"Do I need to worry about altitude sickness on the Annapurna Base Camp trek?",[1065],{"markDefs":1066,"children":1067,"_type":57,"style":58,"_key":1072},[],[1068],{"_type":53,"marks":1069,"text":1070,"_key":1071},[],"Risk is lower than on 5 000 m routes like Everest BC. Our gradual profile, plenty of hydration and a slow, steady pace keep most people comfortable at ABC’s 4 130 m high point.","572a13b9fd4a","f5c9d7165f8b","faqAltitude",{"answer":1075,"_key":1084,"question":1085},[1076],{"_key":1077,"markDefs":1078,"children":1079,"_type":57,"style":58},"f6498e338c5a",[],[1080],{"text":1081,"_key":1082,"_type":53,"marks":1083},"Prime windows are Feb-May (rhododendron bloom) and Sep-Dec (crystal skies). Winter is quiet but chilly; monsoon (Jun-Aug) means clouds, rain and leeches—our least favourite.","5d4cb8fd7af0",[],"faqSeason","What's the best time of year for the Annapurna Base Camp trek?",{"_key":1087,"question":1088,"answer":1089},"faqViews","Will I see the Annapurna mountains throughout the trek?",[1090],{"_type":57,"style":58,"_key":1091,"markDefs":1092,"children":1093},"1a498c3fe3e1",[],[1094],{"_key":1095,"_type":53,"marks":1096,"text":1097},"49bbc4f895f5",[],"Views build beautifully. First panorama from Poon Hill, then ever-closer peaks as you enter the Sanctuary—ending with a 360° amphitheatre at base camp, including Annapurna I (8 091 m).",{"_key":1099,"question":1100,"answer":1101},"d5e6aabfe0cb","What is the cancellation \u002F date change policy?",[1102,1111,1119,1128,1136],{"_type":57,"style":58,"_key":1103,"listItem":1104,"markDefs":1105,"children":1106,"level":499},"127ff22927c9","bullet",[],[1107],{"marks":1108,"text":1109,"_key":1110,"_type":53},[],"We almost never cancel trips. If we do, you'll get a full refund.","d3b0447a1a46",{"style":58,"_key":1112,"listItem":1104,"markDefs":1113,"children":1114,"level":499,"_type":57},"03462d52eefd",[],[1115],{"_key":1116,"_type":53,"marks":1117,"text":1118},"5099a183394d",[],"If you need to cancel:",{"listItem":1104,"markDefs":1120,"children":1121,"level":1126,"_type":57,"style":58,"_key":1127},[],[1122],{"_key":1123,"_type":53,"marks":1124,"text":1125},"bc318fc6429d",[],"More than 65 days before departure - full refund minus deposit. Deposits aren't lost, though they stay on file for 12 months from original booking date to be used on any Call to Adventure trip.",2,"e7d5f39d7417",{"children":1129,"level":1126,"_type":57,"style":58,"_key":1134,"listItem":1104,"markDefs":1135},[1130],{"_type":53,"marks":1131,"text":1132,"_key":1133},[],"Within 65 days of departure - no refund due (and any outstanding balance must still be paid, given we have fixed costs like hotels etc that need to be paid even if you don't travel). You might want to take out insurance to cover you for this.","542a325ff1d7","c99551b77f30",[],{"_type":57,"style":58,"_key":1137,"listItem":1104,"markDefs":1138,"children":1139,"level":499},"1d6965c9ae65",[],[1140],{"text":1141,"_key":1142,"_type":53,"marks":1143},"Free date changes can also be made at any time up to 65 days before departure, subject to availability","c0b9d0a79124",[],"faqRightTrip",{"alt":1146,"image":1147},"Trekkers hiking through the dramatic Annapurna Sanctuary with snow-capped Himalayan peaks towering above, showcasing the stunning mountain amphitheater of Annapurna Base Camp",{"_type":131,"asset":1148},{"_type":490,"mimeType":594,"assetId":1149,"extension":624,"size":1150,"metadata":1151,"sha1hash":1149,"source":1173,"url":1176,"uploadId":1177,"path":1178,"_updatedAt":1179,"_id":1180,"_createdAt":1179,"_rev":1181,"originalFilename":1182},"5c2297db453c9ae090249e5246d7c8f2aefff0cb",356878,{"_type":502,"palette":1152,"hasAlpha":494,"lqip":1170,"dimensions":1171,"isOpaque":500,"blurHash":1172},{"vibrant":1153,"dominant":1156,"_type":517,"darkMuted":1159,"muted":1160,"lightVibrant":1162,"darkVibrant":1164,"lightMuted":1167},{"title":507,"population":1154,"background":1155,"_type":506,"foreground":507},0.02,"#144ba4",{"population":1157,"background":1158,"_type":506,"foreground":507,"title":507},5.54,"#513e41",{"_type":506,"foreground":507,"title":507,"population":1157,"background":1158},{"title":507,"population":1154,"background":1161,"_type":506,"foreground":507},"#6663ac",{"foreground":510,"title":507,"population":645,"background":1163,"_type":506},"#88b0f0",{"background":1165,"_type":506,"foreground":507,"title":507,"population":1166},"#043366",0.15,{"foreground":510,"title":507,"population":1168,"background":1169,"_type":506},5.11,"#bec0bd","data:image\u002Fjpeg;base64,\u002F9j\u002F2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj\u002F2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj\u002FwAARCAAPABQDASIAAhEBAxEB\u002F8QAFwAAAwEAAAAAAAAAAAAAAAAAAAUGAv\u002FEACUQAAIBAwMCBwAAAAAAAAAAAAECAwAEBQYREhMhBxUiQVFhcf\u002FEABUBAQEAAAAAAAAAAAAAAAAAAAID\u002F8QAHBEAAQQDAQAAAAAAAAAAAAAAAQACAxMRFFEh\u002F9oADAMBAAIRAxEAPwBt5PhrCd7rIY03CSDksjnuv6KX6jsNNZZEnhtTHIpHU6Y2O3wax4lxZLJJj1xjBDADz9XENvUWLLOGe3S4Kxq8o3Mbjcj7pWyB4wfEKmFpyFXW+m9GtEDI06N7qxO4oq4hmsOkga3BIUAkqO9FPYk6p0s4v\u002F\u002FZ",{"_type":497,"width":641,"aspectRatio":622,"height":640},"VDGb;o-;?^Rl?ayGxu4nM_oL9gWBMwM_kD0Lof%gogt5",{"id":1174,"name":1175},"5160","WordPress","https:\u002F\u002Fcdn.sanity.io\u002Fimages\u002Ff5ovd1ei\u002Fproduction\u002F5c2297db453c9ae090249e5246d7c8f2aefff0cb-1200x900.jpg","qNcXER0AZ2uc23oq69CTOOGXyb2PhXVK","images\u002Ff5ovd1ei\u002Fproduction\u002F5c2297db453c9ae090249e5246d7c8f2aefff0cb-1200x900.jpg","2025-06-17T03:22:11Z","image-5c2297db453c9ae090249e5246d7c8f2aefff0cb-1200x900-jpg","7Hyb0S3A8lEgmKZ2XRs37Z","trip-5153-featured","Challenging",[1185,1189,1195,1198,1202,1206,1210],{"title":1186,"_key":1187,"icon":1188},"International Flights to Nepal","7066cff62b2c","mdi:airplane",{"title":1190,"linkTitle":1191,"link":1192,"_key":1193,"icon":1194},"Insurance - Personal travel insurance coverage (mandatory).","We Recommend Rise and Shield","https:\u002F\u002Friseandshield.com\u002F?ref=mdkzogm","52415c641907","mdi:shield-off",{"_key":1196,"icon":31,"title":1197},"adca9b1e7f0a","Lunch & Dinner in Kathmandu\u002FPokhara",{"title":1199,"_key":1200,"icon":1201},"Personal Drinks & Snacks","cbdf45a29601","mdi:bottle-soda-classic",{"_key":1203,"icon":1204,"title":1205},"ce1502a4a64d","mdi:bag-personal","Personal Trekking Gear (Rentals Available)",{"_key":1207,"icon":1208,"title":1209},"3cad9cd934bd","mdi:money","Tips for Your Guide & Porter",{"_key":1211,"icon":1212,"title":1213},"77549f361487","mdi:passport","Nepal Entry Visa","Am I Fit Enough And Can I Handle The Altitude?","77433745"]