[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fS14a4ddygzCLaZvLHzA7zejtaCT7ymV51Av4ZhjIi74":3},{"_updatedAt":4,"shortTitle":5,"pillType":6,"stickingPointNoteDescription":8,"duration":9,"_createdAt":10,"stickingPointImage":11,"title":15,"howToPrepare":16,"faq":17,"stickingPointTestimonialTwo":344,"description":351,"rightForYou":352,"stickingPointNoteIcon":413,"itinerary":415,"accommodations":569,"stickingPointTitle":644,"stickingPointTestimonialOne":645,"inclusions":649,"difficulty":681,"whoTravelsTestimonial":682,"_id":346,"deposit":685,"location":686,"stickingPointDescription":687,"wetravelUuid":720,"featuredImage":721,"price":775,"stickingPointNoteTitle":776,"heroImages":777,"_type":832,"whySpecial":833,"groupSize":956,"slug":957,"whoTravels":959,"guide":978,"country":1090,"trustpilotProductId":1093,"exclusions":1094},"2026-07-11T11:25:20Z","Mera Peak",[7],"limited","Pulse-ox checks, 1:2 guiding ratio and the option to add a PAC bag or bottled O₂ mean genuine backup if altitude throws a wobbly.","19 days","2025-06-17T03:06:24Z",{"asset":12,"_type":14},{"_ref":13},"image-86b96f74b0183290809257e20c80bccb6d3006a8-1400x921-jpg","image","Mera Peak Summit - 19 Days","Start 4-6 months out. Build a base of running, cycling or rowing 3 x week, add weekend hill hikes with a 10-15 kg pack. Progress to back-to-back long days. Throw in stair sessions, weighted squats and core work. Practise wearing boots and breaking-in crampons at a local indoor ice wall if you can. Finally, sort admin: high-altitude travel insurance, doctor sign-off if any medical issues, and a blister-proof pair of double boots.",[18,164,204,244],{"title":19,"faqItems":20,"_key":163},"General",[21,35,47,59,71,83,95,143],{"_key":22,"question":23,"answer":24},"q1","I'm traveling solo. Is this a good option for me?",[25],{"_key":26,"markDefs":27,"children":28,"_type":34},"b8764262ba23",[],[29],{"text":30,"_key":31,"_type":32,"marks":33},"Absolutely! Over half our guests book solo. Tackling a Himalayan peak together forges instant friendships and our guides are pros at making everyone feel part of the rope team.","8c33e2d1c6b1","span",[],"block",{"answer":36,"_key":45,"question":46},[37],{"_type":34,"_key":38,"markDefs":39,"children":40},"3bf0292022d7",[],[41],{"_key":42,"_type":32,"marks":43,"text":44},"c56c235316e2",[],"Expect long trekking days and a 12-15-hour summit push. Solid cardio, leg strength and multi-day hill-walking experience are essential. Train 3-6 months – your summit legs will thank you.","q2","How physically demanding is climbing Mera Peak?",{"_key":48,"question":49,"answer":50},"q3","What level of mountaineering experience do I need?",[51],{"_key":52,"markDefs":53,"children":54,"_type":34},"389fa62b0e5c",[],[55],{"marks":56,"text":57,"_key":58,"_type":32},[],"Mera is an “Advanced Beginner” climb – glacier travel, crampons and fixed ropes but no vertical ice. We run a skills clinic in Khare so newcomers can learn safely.","52cb1ead7258",{"_key":60,"question":61,"answer":62},"q4","What's the guide to climber ratio?",[63],{"markDefs":64,"children":65,"_type":34,"_key":70},[],[66],{"_key":67,"_type":32,"marks":68,"text":69},"25198fa733a1",[],"One climbing guide for every two clients on summit day – maximum safety, minimum queueing.","d959ca62b6e6",{"_key":72,"question":73,"answer":74},"q5","What's the typical age range of participants?",[75],{"markDefs":76,"children":77,"_type":34,"_key":82},[],[78],{"text":79,"_key":80,"_type":32,"marks":81},"Most are 25-60, but fitness beats age. We’ve cheered summiteers in their 60s.","3ba2d551bef1",[],"db2afb5e3ae9",{"answer":84,"_key":93,"question":94},[85],{"markDefs":86,"children":87,"_type":34,"_key":92},[],[88],{"text":89,"_key":90,"_type":32,"marks":91},"Open groups: 18+. Private departures can take younger trekkers – contact us first.","9b468f0c469d",[],"2636bdb1c1fa","q6","Is there a minimum age requirement?",{"answer":96,"_key":141,"question":142},[97,108,116,125,133],{"markDefs":98,"children":99,"level":104,"_type":34,"style":105,"_key":106,"listItem":107},[],[100],{"_key":101,"_type":32,"marks":102,"text":103},"0ddaf15131a0",[],"We almost never cancel trips. If we do, you'll get a full refund.",1,"normal","16e68deeaa6d","bullet",{"markDefs":109,"children":110,"level":104,"_type":34,"style":105,"_key":115,"listItem":107},[],[111],{"text":112,"_key":113,"_type":32,"marks":114},"If you need to cancel:","3cf2a33b767a",[],"e29d0662125b",{"markDefs":117,"children":118,"level":123,"_type":34,"style":105,"_key":124,"listItem":107},[],[119],{"_type":32,"marks":120,"text":121,"_key":122},[],"More than 65 days before departure - full refund minus deposit and a 3% guest-cancellation fee. Deposits aren't lost, though they stay on file for 12 months from original booking date to be used on any Call to Adventure trip.","b722ad7ff204",2,"7f87ea233232",{"children":126,"level":123,"_type":34,"style":105,"_key":131,"listItem":107,"markDefs":132},[127],{"marks":128,"text":129,"_key":130,"_type":32},[],"Within 65 days of departure - no refund due (and any outstanding balance must still be paid, given we have fixed costs like hotels etc that need to be paid even if you don't travel). You might want to take out insurance to cover you for this.","9004d360ef0b","9ee101625cfd",[],{"level":104,"_type":34,"style":105,"_key":134,"listItem":107,"markDefs":135,"children":136},"b5833e22fce7",[],[137],{"_key":138,"_type":32,"marks":139,"text":140},"6db0f60adbf2",[],"Free date changes can also be made at any time up to 65 days before departure, subject to availability","4e57ed60ebea","What is the cancellation \u002F date change policy?",{"_key":144,"question":145,"answer":146},"under18TravelPolicy","Can under-18s travel without an adult?",[147,155],{"_type":34,"style":105,"_key":148,"markDefs":149,"children":150},"under18TravelPolicyBlock1",[],[151],{"_key":152,"_type":32,"marks":153,"text":154},"under18TravelPolicySpan1",[],"No. Under-18s don't travel unaccompanied on our standard international group trips.",{"style":105,"_key":156,"markDefs":157,"children":158,"_type":34},"under18TravelPolicyBlock2",[],[159],{"marks":160,"text":161,"_key":162,"_type":32},[],"Rare exceptions are only considered for 16 or 17 year olds, and only where a parent or legal guardian is the contracting customer and payer, the operator agrees in writing, and the destination, transport, rooming and insurance checks all pass. Under-16s cannot join unaccompanied unless it is a dedicated youth or school trip.","under18TravelPolicySpan2","faqg1",{"title":165,"faqItems":166,"_key":203},"Altitude & Acclimatisation",[167,179,191],{"_key":168,"question":169,"answer":170},"q7","How do you maximise acclimatisation on this trip?",[171],{"_type":34,"_key":172,"markDefs":173,"children":174},"2fc62441e36e",[],[175],{"_key":176,"_type":32,"marks":177,"text":178},"a668b427e564",[],"Gradual ascent, two planned rest days (4,350 m & 4,900 m), “climb high sleep low” each day and a spare summit window = a gold-standard schedule.",{"question":180,"answer":181,"_key":190},"How serious is altitude sickness on Mera Peak?",[182],{"children":183,"_type":34,"_key":188,"markDefs":189},[184],{"text":185,"_key":186,"_type":32,"marks":187},"At 6,470 m altitude is no joke. Guides run pulse-ox checks twice daily and carry meds\u002Fcomms. Anyone showing bad signs descends immediately – safety first.","c64cbc61ff66",[],"117aa2b220ec",[],"q8",{"_key":192,"question":193,"answer":194},"q9","What emergency procedures are in place?",[195],{"children":196,"_type":34,"_key":201,"markDefs":202},[197],{"_type":32,"marks":198,"text":199,"_key":200},[],"Guides hold wilderness first-aid, sat-phone contact and can arrange helicopter evac (must be in your insurance). PAC bag\u002Foxygen available at extra cost.","aa69a5a7f42e","a0ea51c998d9",[],"faqg2",{"_key":205,"title":206,"faqItems":207},"faqg3","Weather & Seasonality",[208,220,232],{"_key":209,"question":210,"answer":211},"q10","When is the best time to climb Mera Peak?",[212],{"markDefs":213,"children":214,"_type":34,"_key":219},[],[215],{"_key":216,"_type":32,"marks":217,"text":218},"4c1d5c040bce",[],"April-early June (pre-monsoon) or late Sept-Nov (post-monsoon). We avoid summer rains and deep-freeze winter.","10950ca13d98",{"answer":221,"_key":230,"question":231},[222],{"markDefs":223,"children":224,"_type":34,"_key":229},[],[225],{"_type":32,"marks":226,"text":227,"_key":228},[],"Kathmandu 15-30 °C, mid-mountain days 0-15 °C, summit night –20 °C. Wind-chill can bite hard.","36ad79d627b5","6d499ad030e5","q11","What temperatures should I expect?",{"answer":233,"_key":242,"question":243},[234],{"markDefs":235,"children":236,"_type":34,"_key":241},[],[237],{"_type":32,"marks":238,"text":239,"_key":240},[],"Built-in spare day lets us wait for better conditions. If the mountain still says no, safety wins.","871ffee64d1b","c877bee347c3","q12","What if bad weather blocks the summit?",{"_key":245,"title":246,"faqItems":247},"faqg4","Gear & Logistics",[248,260,272,284,296,308,320],{"answer":249,"_key":258,"question":259},[250],{"markDefs":251,"children":252,"_type":34,"_key":257},[],[253],{"marks":254,"text":255,"_key":256,"_type":32},[],"Double boots, 4-season bag, down layers and full glacier kit (crampons, axe, harness). Full kit list sent on booking.","502a3e12c388","2e61762dcf2d","q13","What essential gear do I need?",{"_key":261,"question":262,"answer":263},"q14","Can I rent gear in Kathmandu?",[264],{"children":265,"_type":34,"_key":270,"markDefs":271},[266],{"text":267,"_key":268,"_type":32,"marks":269},"Yes – most items available. Quality varies so inspect carefully. Ideally own boots worn-in before the trek.","64388dffd643",[],"11685b555e16",[],{"_key":273,"question":274,"answer":275},"q15","What's the accommodation like?",[276],{"markDefs":277,"children":278,"_type":34,"_key":283},[],[279],{"_key":280,"_type":32,"marks":281,"text":282},"d04ea84a5eb8",[],"Hotel Thamel House in Kathmandu; basic but cosy teahouses on the trail; expedition tents at High Camp.","bceb4134f2c1",{"question":285,"answer":286,"_key":295},"How much should I budget for tips?",[287],{"markDefs":288,"children":289,"_type":34,"_key":294},[],[290],{"marks":291,"text":292,"_key":293,"_type":32},[],"Plan 10-15 % of trip cost. Your guide will advise fair splits across Sherpas, guides and porters.","4669acac7497","ed93972bfe3c","q16",{"_key":297,"question":298,"answer":299},"q17","Can I charge devices on the trek?",[300],{"markDefs":301,"children":302,"_type":34,"_key":307},[],[303],{"_key":304,"_type":32,"marks":305,"text":306},"60d4ec21b57d",[],"Most lodges offer paid charging. Bring a power bank and ration battery life; coverage is patchy.","3b3c03d1903f",{"question":309,"answer":310,"_key":319},"Do I carry my own gear?",[311],{"_key":312,"markDefs":313,"children":314,"_type":34},"7775850e1ace",[],[315],{"text":316,"_key":317,"_type":32,"marks":318},"Porters haul your 15 kg duffel. You carry a day-pack with water, layers and snacks.","aad01084721f",[],"q18",{"_key":321,"question":322,"answer":323},"q19","Is travel insurance mandatory?",[324],{"_type":34,"style":105,"_key":325,"markDefs":326,"children":331},"b82def0294c1",[327],{"_type":328,"href":329,"_key":330},"link","https:\u002F\u002Friseandshield.com\u002F?ref=mdkzogm","9c0dfde01019",[332,336,340],{"_key":333,"_type":32,"marks":334,"text":335},"73b43532f251",[],"Yes – must cover trekking\u002Fclimbing to 6,500 m and helicopter evac. We recommend ",{"_key":337,"_type":32,"marks":338,"text":339},"12efa9c92f11",[330],"Rise and Shield",{"text":341,"_key":342,"_type":32,"marks":343},".","b7d9d3f4ffaa",[],{"trip":345,"name":348,"testimonial":349,"rating":350},{"_id":346,"title":15,"slug":347},"imported-trip-5209","mera-peak-summit-19days","Richard M","Tej and Rana, my guide and porter, did a fantastic job ensuring my needs were met as a traveler. The company also created a streamlined logistics experience getting me from Kathmandu Airport to the Himalayas. The hike, a 19 day trek to summit Mera Peak, had enough rest and acclimitization days built in so that I barely needed altitude medication, and I even summited Mera two days early! Summiting Mera was great, but so was experiencing the incredible views and people in the Himalayas!",5,"Conquer Nepal's Highest Trekking Peak (6,470m) With Expert Support, Even If You're New To Mountaineering.\n\n\n\n\n",[353,368,383,398],{"_key":354,"title":355,"description":356,"minTitle":365,"maxTitle":366,"percentage":367},"rf1","Cardio vs. Couch Time",[357],{"_type":34,"_key":358,"markDefs":359,"children":360},"f62bdcf79f77",[],[361],{"marks":362,"text":363,"_key":364,"_type":32},[],"Plan to hike 6-8 hours most days and power through a 12-15-hour summit push. Regular hill sessions with a loaded pack will pay off big-time.","a0b71a4ed859","Weekend stroller","Endurance junkie",70,{"percentage":369,"_key":370,"title":371,"description":372,"minTitle":381,"maxTitle":382},40,"rf2","Creature Comforts",[373],{"children":374,"_type":34,"_key":379,"markDefs":380},[375],{"_type":32,"marks":376,"text":377,"_key":378},[],"Kathmandu beds are plush, but on the hill it’s plywood beds, thin mattresses and a frozen loo at 5,800 m. If that sounds like character-building fun – you’ll thrive.","dbc338f94fe8","1fea9a93d49a",[],"Hotel hot-tubber","Happy dirtbag",{"_key":384,"title":385,"description":386,"minTitle":395,"maxTitle":396,"percentage":397},"rf3","Altitude Experience",[387],{"children":388,"_type":34,"_key":393,"markDefs":394},[389],{"_key":390,"_type":32,"marks":391,"text":392},"ed5deaab5cbc",[],"Previous treks to 4,000 m (EBC, Kilimanjaro) help, but our slow-burn acclim plan means first-timers at 6k can still smash the summit.","2088d2758097",[],"Sea-level rookie","High-alt addict",50,{"maxTitle":399,"percentage":400,"_key":401,"title":402,"description":403,"minTitle":412},"Ice-tool ninja",30,"rf4","Technical Know-How",[404],{"markDefs":405,"children":406,"_type":34,"_key":411},[],[407],{"marks":408,"text":409,"_key":410,"_type":32},[],"You’ll wear crampons and clip into a fixed rope, but steep ice climbing isn’t on the menu. We teach the essentials in Khare.","497f119e3b18","a9fa633dae14","Total novice",{"icon":414},"mdi:shield",[416,437,457,477,493,509,525,549],{"breakdown":417,"gallery":426,"_key":433,"days":434,"title":435,"description":436},[418,422],{"_key":419,"title":420,"description":421},"b1","Touchdown & kit check","Airport pick-up, hotel in Thamel, team briefing and gear inspection.",{"title":423,"description":424,"_key":425},"First Himalayan steps","30-min mountain flight, meet porters, 3-4 hr trek to Paiya (2,800 m).","b2",[427],{"asset":428,"_key":431,"_type":14,"alt":432},{"_ref":429,"_type":430},"image-ac314db1d90e18f0cfe27c3a3e754ca42e28c794-1600x898-jpg","reference","8bc210750c54","Kathmandu ","it1","1-2","Arrive Kathmandu • Fly to Lukla & warm-up trek","Land in colourful Kathmandu then hop the famous Lukla flight and hike through forested hillsides to Paiya.",{"_key":438,"days":439,"title":440,"description":441,"breakdown":442,"gallery":451},"it2","3-6","Remote passes to the Hinku Valley","Cross quiet ridges and rhododendron forest via Pangkongma La into the wild Hinku Valley, steadily gaining height.",[443,447],{"_key":444,"title":445,"description":446},"b3","Village life","Sherpa hamlets, bamboo bridges and prayer-flagged passes.",{"title":448,"description":449,"_key":450},"Acclimatisation in motion","Sleep low, climb high between 2,900 m and 4,270 m.","b4",[452],{"asset":453,"_key":455,"_type":14,"alt":456},{"_ref":454,"_type":430},"image-ef6e3a7f064b6e3d69361981bd956571f278a225-1400x1866-jpg","67e104f912d9","Hikers going up towards Mera Peak in background",{"description":458,"breakdown":459,"gallery":468,"_key":474,"days":475,"title":476},"Follow glacial waters to Kothe then up-valley to Tangnag (4,350 m) for a vital acclim\u002Frest hike.",[460,464],{"description":461,"_key":462,"title":463},"Peak appears above the valley – photo stop guaranteed.","b5","First Mera views",{"title":465,"description":466,"_key":467},"Active rest","Short viewpoint hike, espresso and apple pie back at the lodge.","b6",[469],{"_key":470,"_type":14,"alt":471,"asset":472},"d4fe260bd1d1","Village on the way Kote",{"_ref":473,"_type":430},"image-36999c0e6cc8b5b933aa5781d7aecd4302651694-1440x1080-jpg","it3","7-9","Hinku river trail & Tangnag rest day",{"title":478,"description":479,"breakdown":480,"gallery":485,"_key":491,"days":492},"Khare & glacier skills school","Push to Khare (4,900 m) then spend a day roped-up practising crampon, axe and ascender techniques.",[481],{"_key":482,"title":483,"description":484},"b7","Gear masterclass","Guides demo fixed-rope travel and summit tactics.",[486],{"_key":487,"_type":14,"alt":488,"asset":489},"b0cb5ecb9d3a","Khare guesthouse",{"_type":430,"_ref":490},"image-d76eb383ce17252ce33132165d25bc19eee0631b-1200x900-jpg","it4","10-11",{"_key":494,"days":495,"title":496,"description":497,"breakdown":498,"gallery":503},"it5","12-14","High Camp • SUMMIT Mera Peak • Contingency","Traverse Mera La to the 5,800 m high camp, launch a pre-dawn summit bid (6,470 m) then descend to Kothe; spare day for weather.",[499],{"title":500,"description":501,"_key":502},"Summit panorama","Everest, Lhotse, Makalu, Cho Oyu & Kanchenjunga in one jaw-dropping sweep.","b8",[504],{"_type":14,"alt":505,"asset":506,"_key":508},"Summit Mera Peak ",{"_type":430,"_ref":507},"image-52adcf7430e75eac0c0dada1e4307b6497964bc7-1400x1866-jpg","b2bb59c6fded",{"_key":510,"days":511,"title":512,"description":513,"breakdown":514,"gallery":519},"it6","15-17","Return via Zatrwa La to Lukla","Retrace the valley, climb over the 4,610 m Zatrwa La and celebrate back in Lukla.",[515],{"_key":516,"title":517,"description":518},"b9","Big descent = big appetite","Dal bhat never tasted so good.",[520],{"_key":521,"_type":14,"alt":522,"asset":523},"ab547a87d9b4","View from Mera Camp",{"_type":430,"_ref":524},"image-961fad5d0f6ca07de2c0d2f8001ace7ea516ed47-1400x1866-jpg",{"_key":526,"days":527,"title":528,"description":529,"breakdown":530,"gallery":543},"it7","18","Fly to Kathmandu","Morning mountain flight; free afternoon for shopping and a celebratory Nepali dinner.",[531,535,539],{"description":532,"_key":533,"title":534},"Early departure from Lukla back to Kathmandu (weather permitting).","mp18a","Morning mountain flight",{"title":536,"description":537,"_key":538},"Free afternoon in Kathmandu","Explore Thamel, visit temples, or simply rest and recover.","mp18b",{"title":540,"description":541,"_key":542},"Celebration dinner","Final feast with your team to toast your 6,470m summit success!","mp18c",[544],{"alt":545,"asset":546,"_key":548,"_type":14},"airport to Kathmandu",{"_ref":547,"_type":430},"image-6182fc54c0c5a2e8595995928f06a5b81b681acd-1440x1080-jpg","e40fb706560a",{"title":550,"description":551,"breakdown":552,"gallery":561,"_key":567,"days":568},"Depart Nepal","Airport transfer and fond farewells – mission accomplished.",[553,557],{"description":554,"_key":555,"title":556},"Private vehicle to Tribhuvan International Airport timed for your flight.","mp19a","Airport transfer",{"title":558,"description":559,"_key":560},"Fond farewells","Namaste and safe travels – you've just climbed one of Nepal's most beautiful peaks!","mp19b",[562],{"_type":14,"alt":563,"asset":564,"_key":566},"Airport at Kathmandu",{"_ref":565,"_type":430},"image-ce6103d243c21fe2da1c734f5629163366419a06-1600x1067-jpg","2e1e2cb59097","it8","19",[570,596,621],{"images":571,"_key":582,"name":583,"features":584,"nights":590,"rating":591,"type":592,"description":593,"accommodationReviewsTally":594,"note":595},[572,577],{"_type":14,"alt":573,"asset":574,"_key":576},"Lobby of hotel",{"_ref":575,"_type":430},"image-10251a154a28649c5976b1d55972eff8ac9f871c-1600x1066-jpg","30cfda3716f3",{"_type":14,"alt":578,"asset":579,"_key":581},"Restaurant in hotel",{"_ref":580,"_type":430},"image-98ab0a8c089f40dfacf7cb32a7cd477003a4f48a-1600x1066-jpg","0ee834940fac","acc1","Hotel Thamel House (or similar 3-4★)",[585,586,587,588,589],"Breakfast included","Wi-Fi throughout","Ensuite bathrooms","24-hour front desk","Traditional décor","2 nights",4.8,"Boutique Heritage Hotel","Traditional Newari-style hotel tucked down a quiet Thamel lane – ensuite rooms, reliable hot showers and Wi-Fi.",29,"Twin-share as standard. Single room supplement ~£28 \u002F $35 per night if available.",{"note":597,"type":598,"_key":599,"name":600,"accommodationReviewsTally":601,"description":602,"rating":603,"images":604,"features":615,"nights":620},"Facilities grow more basic with altitude. 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Expect freezing overnight temps – a four-season sleeping bag is essential.",[625,630],{"asset":626,"_key":628,"_type":14,"alt":629},{"_type":430,"_ref":627},"image-b7d790f395451c23a68ab5d96d78f288f6260d32-1400x1050-jpg","0ba4a557a5d7","Tent view over mountain tops ",{"alt":631,"asset":632,"_key":634,"_type":14},"Mera peak with mountain view",{"_ref":633,"_type":430},"image-d36082d697dab13e58266c44bc6089bf2b9f0a57-1400x1866-jpg","ac9b741450b9","High-Camp Expedition Tents","Two-person tents, fully waterproof dome tents pitched on a rocky platform at 5,800 m, with separate dining and toilet tents.",3.5,"Alpine Tent Camp",[640,641,642],"Wind-\u002Fsnow-proof tents","Thick foam sleeping mats provided","Hot drinks on arrival","acc3","Altitude & Weather – the Big What-Ifs",{"trip":646,"name":647,"testimonial":648,"rating":350},{"title":15,"slug":347,"_id":346},"Donald","I would like to express my thanks to all the Nepal crew for all their hard work and hospitality and to the local crew for the efficient way which they dealt with and handled my helicopter evacuation and transfer to the clinic and the paperwork. 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safety","0ee4b224d589",{"trip":999,"_id":1000,"_type":1001,"name":647,"rating":350,"testimonial":648},{"_id":346,"title":15},"413edce8-40a9-4e02-afd3-8942b7d0d75e","testimonial","ff32317e-01f2-489b-93ce-27e05a794dfa",{"image":1004,"alt":1042},{"asset":1005},{"originalFilename":1006,"_updatedAt":1007,"_rev":1008,"mimeType":1009,"_createdAt":1007,"url":1010,"_type":772,"metadata":1011,"path":1036,"extension":1037,"_id":1038,"sha1hash":1039,"uploadId":1040,"assetId":1039,"size":1041},"Sujan-Nepal-Guide-Headshot-optimized.webp","2025-06-19T01:51:43Z","Nl2FBXzZzpDmfIuldlj5Jp","image\u002Fwebp","https:\u002F\u002Fcdn.sanity.io\u002Fimages\u002Ff5ovd1ei\u002Fproduction\u002Fe08dc7fee1073f922df005416dcadd315dca1441-600x600.webp",{"isOpaque":763,"blurHash":1012,"_type":731,"palette":1013,"hasAlpha":756,"lqip":1033,"dimensions":1034},"etL:[uoJg#X8#+ysfPrYoKI;%NayR*WVxttSfko0j@bHxtj[WVbFaf",{"darkVibrant":1014,"lightMuted":1017,"vibrant":1020,"dominant":1023,"_type":739,"darkMuted":1024,"muted":1027,"lightVibrant":1030},{"title":738,"population":1015,"background":1016,"_type":736,"foreground":738},1.08,"#be3020",{"_type":736,"foreground":737,"title":738,"population":1018,"background":1019},2.97,"#ccbca3",{"population":1021,"background":1022,"_type":736,"foreground":738,"title":738},9.23,"#f6491d",{"background":1022,"_type":736,"foreground":738,"title":738,"population":1021},{"population":1025,"background":1026,"_type":736,"foreground":738,"title":738},1.54,"#4d2f30",{"population":1028,"background":1029,"_type":736,"foreground":738,"title":738},3.28,"#9c7466",{"background":1031,"_type":736,"foreground":737,"title":738,"population":1032},"#a1d0ef",1.46,"data:image\u002Fjpeg;base64,\u002F9j\u002F2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj\u002F2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj\u002FwAARCAAUABQDASIAAhEBAxEB\u002F8QAFwABAQEBAAAAAAAAAAAAAAAAAAcGBf\u002FEACYQAAIBAwMCBwEAAAAAAAAAAAECAwAGEQQFIRIxBxQVFkJRYYH\u002FxAAZAQACAwEAAAAAAAAAAAAAAAADBQABBAb\u002FxAAhEQABAwMEAwAAAAAAAAAAAAABAAIDBBRxMVFhwTI0Nf\u002FaAAwDAQACEQMRAD8Asc9xPGssr6XrCAtweTXO2O9vVEkfyhhZGx0sc8Vk7tuA7Xp1hUBtTOrBV+8CsJaVwT7VqZJNxRxHO6phj2zQBUuDg3damUIfE6TbKv8A7jX5gg\u002FgzSspDI7xhkXKnkHFKu7PCBbDlTfxDkea5Nlkdjkr2HauLdqKNqZhwVkVgf3NKUql9qDHZXVUHyqjPQVmtbOot7QSSklzEuT\u002FAClKVJPM5SJugX\u002F\u002F2Q==",{"_type":759,"width":1035,"aspectRatio":104,"height":1035},600,"images\u002Ff5ovd1ei\u002Fproduction\u002Fe08dc7fee1073f922df005416dcadd315dca1441-600x600.webp","webp","image-e08dc7fee1073f922df005416dcadd315dca1441-600x600-webp","e08dc7fee1073f922df005416dcadd315dca1441","6NDMJf8NuK8F431XKShAOCJ68CL8SC0q",34982,"Sujan - Nepal Head Guide",[1044],{"_key":1045,"title":1046},"ba1adecec820","Over 10 years of guiding experience in Nepal’s major trekking regions.","Hailing from a remote village in the Manaslu region of Gorkha district, Sujan has dedicated his life to showcasing the unparalleled beauty of the Himalayas He is passionate about offering the most authentic and rewarding trekking experiences, whether it's in Manaslu, Everest, Langtang, or the Annapurna region.","Sujan",{"_id":1050,"_type":1001,"name":1051,"rating":350,"testimonial":1052,"trip":1053},"2b16284d-b43a-4fee-91b1-9e5ec4c91d99","Frank Langhorst","Thanks are not enough for them! Super organised Company who arranged our custom trip with perfection. Praise to our guide Milan and porter\u002F guide Bishal for a carefree experience of wonderfull Nepal. You are the best!",{"title":1054,"_id":1055},"Annapurna Base Camp Trek - 13 Days","imported-trip-5153","Head Guide",[1058,1066,1074,1082],{"markDefs":1059,"children":1060,"_type":34,"style":105,"_key":1065},[],[1061],{"_type":32,"marks":1062,"text":1063,"_key":1064},[],"Your head guide for this trip is Sujan, a seasoned expert who knows Nepal’s trekking routes like the back of his hand.","10ba91d3ff8c","6b05f2b3c380",{"_key":1067,"markDefs":1068,"children":1069,"_type":34,"style":105},"d2804ee79ec5",[],[1070],{"_type":32,"marks":1071,"text":1072,"_key":1073},[],"He has led countless journeys through the country’s most iconic regions, including Everest, Manaslu, Langtang, and Annapurna.","6c91af46b4c6",{"markDefs":1075,"children":1076,"_type":34,"style":105,"_key":1081},[],[1077],{"_type":32,"marks":1078,"text":1079,"_key":1080},[],"He began his career in the mountains as a porter and, over more than a decade, has built a solid reputation as one of Nepal's most trusted and knowledgeable mountain guides.","641defb990ac","00fb5da1a787",{"_type":34,"style":105,"_key":1083,"markDefs":1084,"children":1085},"830c72a90e83",[],[1086],{"_key":1087,"_type":32,"marks":1088,"text":1089},"f9e7b148d87f",[],"Thanks to his dedication and experience, Sujan now leads a carefully selected team of skilled and friendly guides, porters, and support staff. Sujan is fully trained in first aid and high-altitude safety.",{"_id":1091,"country":1092},"038fee0c-702a-4942-a4dc-f617686483ae","Nepal","22001-PKATH",[1095,1098,1103,1107,1110,1114,1118,1121],{"_key":1096,"icon":663,"title":1097},"exc1","International flights",{"link":329,"_key":1099,"icon":1100,"title":1101,"linkTitle":1102},"exc2","mdi:shield-off","Insurance - Personal travel insurance coverage (mandatory).","We Recommend Rise and Shield",{"icon":1104,"title":1105,"_key":1106},"mdi:bag-personal-off","Personal kit hire\u002Fbuy","exc3",{"_key":1108,"icon":659,"title":1109},"exc4","Kathmandu meals",{"_key":1111,"icon":1112,"title":1113},"exc5","mdi:drink-water","Extra drinks & booze",{"_key":1115,"icon":1116,"title":1117},"exc6","mdi:money","Crew tips",{"title":1119,"_key":1120,"icon":679},"Optional PAC\u002Foxygen","exc7",{"_key":1122,"icon":1123,"title":1124},"exc8","mdi:minus-circle","Visa"]